ZUMBA FITNESS CLASSES
SOUTH DUBLIN & WICKLOW
Get your dance on and Shake what your Mama gave you!
Aerobic Exercise
Pumps fresh oxygen around your body.
Mental Wellbeing
Releases happy endorphins so you leave feeling great.
Lose Weight
Tone up, Increase flexibility & Change your body shape.
- Zumba is fun…it’s the type of exercise you’ll want to do everyday and feel good about doing it!
- It’s different. You probably never thought you’d be exercising to this type of music.
- It’s effective. It is an aerobic workout, which we all know works. But it’s more fun, which will make you stick with the program until you get results.
Christmas Break:
Please note that classes will be taking a Christmas break. The last day of classes before Christmas is Wed 11th Dec.
ZUMBA
FITNESS
For All Ages. High & Medium Impact.
Tuesdays & Thursdays
7.30pm – 8.30pm
*classes start from 10th Sept 2024
Location: Kill O’ The Grange National School, Deansgrange, Blackrock
To Book: Call or text 087 2476673
Monday – 10.30am to 11.30am
St Patrick’s Recreation Centre, Greystones
Tuesday – 10am to 11am
Shoreline Leisure, Bray
Wednesday – 9.45am to 10.45am
Newpark Pastoral Centre, Blackrock
*classes start from 16th Sept 2024
To Book: Call or text 087 2476673
ABOUT
Colette is my name and I am a Licensed Zumba® Instructor with a passion for life and Dance. On stage dancing since the age of 3 year old, Finding Zumba was truely amazing. I was lucky to do the 1st Zumba Fitness Instructor course in Ireland and I have now 8 more Certified Zumba Instructor courses done.
I absolutely love Zumba Fitness, it is my life. I get so much pleasure from my classes and the wonderful people that I have met through it. Zumba Fitness students actually smile as they work out, and watching people grow in confidence and enjoying themselves makes it all worthwhile.
It’s not all about losing weight. It’s about making you feel good in mind and body and soul. Dancing to upbeat Latin American songs and some chart hits is exhilarating energising, and so much fun!!!
- Zumba Fitness is exercise in disguise! It’s effective and gets results. You will hardly realise that you are burning all those calories!
- Our classes are structured to suit all levels of fitness and all age groups. You don’t need any dance experience, just join in anytime. Zumba is infectiously fun and outrageously additive.
- We encourage you to go at your own pace until you get to know the music and routines and your fitness level increases. Step it out at the beginning and increase the intensity when you feel comfortable.
- Together is better! Bring along your friends also many of our students have become friends and socialise outside of class…. So come and try it!
